Hormone Health
Personalized, bioidentical hormone therapy for perimenopause, menopause and beyond. Symptom management, sleep, mood, energy, vaginal and sexual health, and ongoing hormone optimization.
Book NowExpert. Evidence-based. Personalized.
Expert Women’s
Health Care,
Personally Delivered.
Menopause Menu is led by Melissa Porras, a board-certified nurse practitioner, specializing in evidence-based women’s health and menopause support.
We move past the myths and clichés to offer personalized, deeply empathetic, and clinically sound care. Navigate the physiological and emotional shifts of midlife with clarity, confidence, and expert guidance — from the comfort of your home.
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Metabolic Health
GLP-1 and microdosing support with a focus on sustainable health, nutrition, movement, body composition, and long-term metabolic wellness.
Integrative Health
A comprehensive, whole-body approach with in-depth lab exploration to look at the full picture — thyroid, nutrient status, metabolic and inflammatory health, sleep, stress, and more.
Meet with Melissa
Book Your Consultation
60-minute initial consultation · $275
We’ll take the time to understand your symptoms, health history, concerns, and goals. You’ll leave with a clear, personalized plan that may include prescriptions when appropriate, recommendations for labs or further evaluation, and practical, trusted resources to support your health.
Book Your ConsultationExpert-led. Integrative. Personalized.